It is well known that emotional well being is directly related to productivity, concentration, learning ability, and success. Villagers, corporate employees, housewives, teenagers, trauma victims, soldiers, leaders in business to government officials, prisoners, factory workers, university students and everyone in between, across all continents, all bear testimony to the numerous and varied benefits of this powerful breathing technique. Millions of people from all walks of life have been touched by the healing power of the Sudarshan Kriya. Studies show that Prolactin - a well being hormone - significantly increases from the very first session of Sudarshan Kriya. Through Sudarshan Kriya we can learn to skilfully use the breath to change the way we feel, hence releasing negative emotions that cause stress, such as anger, anxiety, depression and worry, leaving the mind completely happy, relaxed, and energized. So instead of being overwhelmed by our emotions, we can transform those using specific breathing techniques. European researchers have found that breath is the link between the mind and the body - each emotion has a distinct breathing pattern For example, when we are.
This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed. Download Sudarshan kriya audio mp3 rapidshare downloads (791 KB) Default Audio.SO files.zip 23.76 KB.
Download art of living sudarshan kriya video download. Sudarshan Kriya Experiences Art of Living Part 1 Course. Repeat Sudarshan Kriya - Basic Course (Part 1).
0 kommentar(er)
